PDF Ebook The Juggernaut Method: Strength, Power and Speed for the Lifter and Athlete, by Chad Wesley Smith
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The Juggernaut Method: Strength, Power and Speed for the Lifter and Athlete, by Chad Wesley Smith
PDF Ebook The Juggernaut Method: Strength, Power and Speed for the Lifter and Athlete, by Chad Wesley Smith
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The Juggernaut Method is a system of training designed to make you a well rounded athletic force. Suitable for lifters of all abilities, from beginner to elite, the Juggernaut Method presents a well planned and periodized system to help you add size and strength. The Juggernaut Method outlines the strategies used by Juggernaut, one of the nation’s fastest rising sports performance training centers, to improve speed, power, jumping ability and conditioning. In the Juggernaut Method, Chad Wesley Smith, has put together a concise but comprehensive look at improving speed, power and conditioning. This manual outlines cycles of training to help an athlete gain size, and strength, all the while increasing their explosive power for sports performance.
- Sales Rank: #3907922 in Books
- Published on: 2012-08-14
- Original language: English
- Dimensions: 9.00" h x .11" w x 6.00" l,
- Binding: Paperback
- 44 pages
About the Author
Chad Wesley Smith is the owner and head physical preparation coach at Juggernaut Training Systems in Orange County, CA. In addition, to his American Record squat of 905 pounds and two collegiate National Championships in the shot put, Smith has placed dozens of athletes into the NFL, trained World Champions in Brazilian Jiu-Jitsu and Mixed Martial Arts and helped hundreds more receive Division 1 athletic scholarships. Learn more about Chad at JTSstrength.com
Most helpful customer reviews
5 of 5 people found the following review helpful.
Not ready for Kindle
By John C. McCurdy
I've got a real problem with people who pirate the many popular strength training books that are out there available as e-books. It doesn't take long for the contents to be available on T-Nation and elsewhere, and for even full versions to start floating around. These guys deserve my money if I'm going to read their stuff. So it was with this in mind that I purchased JTM for my Kindle.
The text is fine, and good to have. However, in the print version of the book there are apparently many charts and tables that don't come through at all on the Kindle. For example, in the section the provides various templates for possible microcycles with accessory work the alignment was so completely off I couldn't even reconstruct the information on paper.
I ended up ordering the paperback version of the book and will attempt to get a refund. Unless the author/publisher responds that these issues have been solved for the Kindle version, I'd recommend not wasting your money.
2 of 2 people found the following review helpful.
Not formatted properly but still great info.
By Zachary Rounsaville
The material in this book is great and a must have for lifters. However, the formatting is horrible when it comes to charts showing the percentages and waves.
1 of 1 people found the following review helpful.
Kindle edition needs fixing
By Kiefer Lammi
Formatting is completely screwed up, it is very difficult to follow the protocols. Hopefully they can update the kindle version to make it more readable
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